Joel and Jericho brought in exhilarating Boxing, Kickboxing, and Muay Thai combinations and mixed them with fat-blasting cardio and bodyweight moves to help you zero in on stubborn belly fat and carve allover definition. CORE DE FORCE is unlike any other MMA-inspired workout in the Beachbody catalog. You want knockout results in 30 days without lifting a single weight, this is the workout for you. Description Beachbody – Core De Force: Basic Package (2016)
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